July 31
O2 Ring
Chad’s Account
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Sleep Overview
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Time Asleep
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7h 54m
Increased by 1h 1m
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Jul 31st 7h 54m
Jul 30th 6h 53m
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Awakenings
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11
Increased by 5
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Jul 31st 11
Jul 30th 6
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Time to Fall Asleep
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0m
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Jul 31st 0m
Jul 30th 0m
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Bedtime
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10:04 pm
Increased by 6m
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Jul 31st 10:04 pm
Jul 30th 9:58 pm
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Time Awake
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1h 20m
Increased by 31m
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Jul 31st 1h 20m
Jul 30th 49m
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Time in REM
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1h 43m
Increased by 17m
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Jul 31st 1h 43m
Jul 30th 1h 26m
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Time in Core
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5h 16m
Increased by 55m
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Jul 31st 5h 16m
Jul 30th 4h 21m
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Time in Deep Sleep
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55m
Decreased by 11m
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Jul 31st 55m
Jul 30th 1h 6m
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O2 Ring
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Average SpO2
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98.0
Increased by 1.0
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Jul 31st 98.0
Jul 30th 97.0
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O2 Score
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99
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Jul 31st 99
Jul 30th 99
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Average HR
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57
Decreased by 4
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Jul 31st 57
Jul 30th 61
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HR Range
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48 - 130
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O2 statistics
O2 Ring
O2 statistics Duration 9h 32m 40s Time < 90% 8s Drops >= 3% 4 Drops >= 4% 1 Drops/hour 3% 0.42 Drops/hour 4% 0.1 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 9h 32m 18s 99.9% 90–94% 16s <0.1% 85–89% 8s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage