SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 14m

    Decreased by 19m

    Awakenings

    9

    Time to Fall Asleep

    0m

    Bedtime

    10:15 pm

    Increased by 6m

    Time Awake

    20m

    Decreased by 28m

    Time in REM

    1h 12m

    Increased by 9m

    Time in Core

    5h 20m

    Decreased by 51m

    Time in Deep Sleep

    43m

    Increased by 23m

  • O2 Ring

    Average SpO2

    96.99

    Decreased by 0.01

    O2 Score

    99

    Increased by 1

    Average HR

    58

    Increased by 2

    HR Range

    51 - 90

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 6m 16s
    Time < 90% 0s
    Drops >= 3% 3
    Drops >= 4% 0
    Drops/hour 3% 0.37
    Drops/hour 4% 0.0
    Lowest SpO2 93%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 8h 3m 2s 99.3%
    90–94% 3m 16s 0.7%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage