SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 19m

    Decreased by 27m

    Awakenings

    8

    Increased by 4

    Time to Fall Asleep

    0m

    Bedtime

    10:42 pm

    Decreased by 35m

    Time Awake

    26m

    Decreased by 33m

    Time in REM

    1h 50m

    Decreased by 14m

    Time in Core

    4h 51m

    Increased by 15m

    Time in Deep Sleep

    38m

    Decreased by 28m

  • O2 Ring

    Average SpO2

    96.99

    Decreased by 0.01

    O2 Score

    96

    Decreased by 3

    Average HR

    60

    HR Range

    52 - 92

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 41m 12s
    Time < 90% 8s
    Drops >= 3% 10
    Drops >= 4% 6
    Drops/hour 3% 1.15
    Drops/hour 4% 0.69
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 8h 37m 22s 99.3%
    90–94% 3m 44s 0.7%
    85–89% 8s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage