SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 59m

    Increased by 1h 32m

    Awakenings

    11

    Decreased by 3

    Time to Fall Asleep

    0m

    Bedtime

    10:25 pm

    Decreased by 29m

    Time Awake

    56m

    Decreased by 31m

    Time in REM

    1h 28m

    Time in Core

    6h 4m

    Increased by 1h 50m

    Time in Deep Sleep

    27m

    Decreased by 18m

  • O2 Ring

    Average SpO2

    95.99

    Decreased by 1.01

    O2 Score

    98

    Average HR

    59

    Decreased by 1

    HR Range

    52 - 95

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 9h 22m 12s
    Time < 90% 4s
    Drops >= 3% 3
    Drops >= 4% 2
    Drops/hour 3% 0.32
    Drops/hour 4% 0.21
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 9h 7m 33s 97.4%
    90–94% 14m 37s 2.6%
    85–89% 4s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage