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Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    6h 56m

    Increased by 6m

    Awakenings

    7

    Time to Fall Asleep

    0m

    Bedtime

    9:57 pm

    Decreased by 4m

    Time Awake

    33m

    Decreased by 5m

    Time in REM

    1h 54m

    Increased by 9m

    Time in Core

    4h 17m

    Decreased by 18m

    Time in Deep Sleep

    46m

    Increased by 15m

  • O2 Ring

    Average SpO2

    97.0

    O2 Score

    95

    Decreased by 3

    Average HR

    61

    Increased by 2

    HR Range

    52 - 93

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 8m 24s
    Time < 90% 36s
    Drops >= 3% 6
    Drops >= 4% 5
    Drops/hour 3% 0.74
    Drops/hour 4% 0.61
    Lowest SpO2 86%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 8h 41s 98.4%
    90–94% 7m 8s 1.5%
    85–89% 36s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage