SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 10 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 18m

    Increased by 1h 8m

    Awakenings

    13

    Increased by 6

    Time to Fall Asleep

    0m

    Bedtime

    9:57 pm

    Decreased by 46m

    Time Awake

    1h 25m

    Increased by 1h 7m

    Time in REM

    1h 44m

    Increased by 29m

    Time in Core

    4h 30m

    Increased by 27m

    Time in Deep Sleep

    1h 5m

    Increased by 13m

  • O2 Ring

    Average SpO2

    97.0

    O2 Score

    99

    Average HR

    62

    Increased by 1

    HR Range

    54 - 93

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 56m 44s
    Time < 90% 0s
    Drops >= 3% 1
    Drops >= 4% 0
    Drops/hour 3% 0.11
    Drops/hour 4% 0.0
    Lowest SpO2 94%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 8h 55m 57s 99.9%
    90–94% 48s 0.1%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage