SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 10 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 6m

    Decreased by 40m

    Awakenings

    10

    Increased by 3

    Time to Fall Asleep

    0m

    Bedtime

    11:00 pm

    Decreased by 1h 5m

    Time Awake

    33m

    Increased by 3m

    Time in REM

    1h 52m

    Decreased by 17m

    Time in Core

    4h 39m

    Decreased by 10m

    Time in Deep Sleep

    36m

    Decreased by 14m

  • O2 Ring

    Average SpO2

    97.0

    O2 Score

    96

    Increased by 5

    Average HR

    61

    Increased by 1

    HR Range

    48 - 90

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 16m 36s
    Time < 90% 56s
    Drops >= 3% 6
    Drops >= 4% 2
    Drops/hour 3% 0.72
    Drops/hour 4% 0.24
    Lowest SpO2 85%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 8h 14m 53s 99.7%
    90–94% 48s 0.2%
    85–89% 56s 0.2%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage