SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 10 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 46m

    Increased by 1h 22m

    Awakenings

    11

    Decreased by 2

    Time to Fall Asleep

    0m

    Bedtime

    9:40 pm

    Increased by 2m

    Time Awake

    1h 6m

    Decreased by 30m

    Time in REM

    2h 11m

    Increased by 16m

    Time in Core

    4h 49m

    Increased by 1h 33m

    Time in Deep Sleep

    46m

    Decreased by 27m

  • O2 Ring

    Average SpO2

    97.0

    O2 Score

    99

    Increased by 1

    Average HR

    61

    Decreased by 4

    HR Range

    52 - 112

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 9h 4m 24s
    Time < 90% 0s
    Drops >= 3% 7
    Drops >= 4% 1
    Drops/hour 3% 0.77
    Drops/hour 4% 0.11
    Lowest SpO2 92%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 9h 13s 99.2%
    90–94% 4m 12s 0.8%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage