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Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 33m

    Increased by 1h 16m

    Awakenings

    8

    Decreased by 2

    Time to Fall Asleep

    0m

    Bedtime

    11:08 pm

    Decreased by 1h 15m

    Time Awake

    48m

    Decreased by 10m

    Time in REM

    2h 3m

    Increased by 55m

    Time in Core

    4h 50m

    Increased by 38m

    Time in Deep Sleep

    41m

    Decreased by 18m

  • O2 Ring

    Average SpO2

    97.0

    O2 Score

    88

    Decreased by 11

    Average HR

    54

    HR Range

    47 - 103

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 51m 40s
    Time < 90% 36s
    Drops >= 3% 11
    Drops >= 4% 7
    Drops/hour 3% 1.24
    Drops/hour 4% 0.79
    Lowest SpO2 87%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 8h 30m 5s 95.9%
    90–94% 21m 3.9%
    85–89% 36s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage