March 20
O2 Ring
Chad’s Account
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Sleep Overview
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Time Asleep
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7h 11m
Increased by 2h 10m
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Mar 20th 7h 11m
Mar 19th 5h 1m
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Awakenings
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7
Decreased by 1
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Mar 20th 7
Mar 19th 8
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Time to Fall Asleep
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0m
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Mar 20th 0m
Mar 19th 0m
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Bedtime
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10:19 pm
Decreased by 20m
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Mar 20th 10:19 pm
Mar 19th 10:39 pm
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Time Awake
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1h 6m
Increased by 28m
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Mar 20th 1h 6m
Mar 19th 38m
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Time in REM
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1h 58m
Increased by 1h 7m
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Mar 20th 1h 58m
Mar 19th 52m
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Time in Core
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4h 18m
Increased by 41m
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Mar 20th 4h 18m
Mar 19th 3h 37m
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Time in Deep Sleep
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55m
Increased by 23m
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Mar 20th 55m
Mar 19th 32m
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O2 Ring
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Average SpO2
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97.0
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Mar 20th 97.0
Mar 19th 97.0
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O2 Score
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99
Increased by 1
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Mar 20th 99
Mar 19th 98
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Average HR
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63
Increased by 2
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Mar 20th 63
Mar 19th 61
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HR Range
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53 - 94
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O2 statistics
O2 Ring
O2 statistics Duration 8h 35m 20s Time < 90% 0s Drops >= 3% 2 Drops >= 4% 1 Drops/hour 3% 0.23 Drops/hour 4% 0.12 Lowest SpO2 92% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 8h 34m 33s 99.8% 90–94% 48s 0.2% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage