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Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 11m

    Increased by 18m

    Awakenings

    9

    Increased by 5

    Time to Fall Asleep

    0m

    Bedtime

    9:55 pm

    Decreased by 27m

    Time Awake

    33m

    Increased by 17m

    Time in REM

    1h 15m

    Decreased by 35m

    Time in Core

    5h 28m

    Increased by 1h 44m

    Time in Deep Sleep

    28m

    Decreased by 51m

  • O2 Ring

    Average SpO2

    96.0

    O2 Score

    89

    Decreased by 7

    Average HR

    57

    Decreased by 2

    HR Range

    50 - 109

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 50m 44s
    Time < 90% 2m
    Drops >= 3% 9
    Drops >= 4% 7
    Drops/hour 3% 1.15
    Drops/hour 4% 0.89
    Lowest SpO2 80%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 19m 9s 93.3%
    90–94% 29m 36s 6.3%
    85–89% 1m 48s 0.4%
    80–84% 12s <0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage