January 30
O2 Ring
Chad’s Account
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Sleep Overview
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Time Asleep
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6h 26m
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Jan 30th 6h 26m
Jan 29th 6h 25m
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Awakenings
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9
Decreased by 2
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Jan 30th 9
Jan 29th 11
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Time to Fall Asleep
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0m
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Jan 30th 0m
Jan 29th 0m
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Bedtime
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11:01 pm
Increased by 35m
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Jan 30th 11:01 pm
Jan 29th 10:26 pm
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Time Awake
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1h 24m
Increased by 36m
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Jan 30th 1h 24m
Jan 29th 48m
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Time in REM
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2h 11m
Increased by 1h 2m
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Jan 30th 2h 11m
Jan 29th 1h 10m
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Time in Core
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3h 32m
Decreased by 40m
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Jan 30th 3h 32m
Jan 29th 4h 11m
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Time in Deep Sleep
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44m
Decreased by 21m
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Jan 30th 44m
Jan 29th 1h 5m
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O2 Ring
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Average SpO2
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97.0
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Jan 30th 97.0
Jan 29th 97.0
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O2 Score
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96
Increased by 1
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Jan 30th 96
Jan 29th 95
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Average HR
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65
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Jan 30th 65
Jan 29th 65
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HR Range
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55 - 104
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O2 statistics
O2 Ring
O2 statistics Duration 8h 18m 32s Time < 90% 0s Drops >= 3% 11 Drops >= 4% 7 Drops/hour 3% 1.32 Drops/hour 4% 0.84 Lowest SpO2 91% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 8h 14m 41s 99.2% 90–94% 3m 52s 0.8% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage