December 31, 2025
O2 Ring
Chad’s Account
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Sleep Overview
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Time Asleep
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4h 29m
Decreased by 1h 34m
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Dec 31st 4h 29m
Dec 30th 6h 3m
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Awakenings
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5
Decreased by 4
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Dec 31st 5
Dec 30th 9
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Time to Fall Asleep
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0m
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Dec 31st 0m
Dec 30th 0m
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Bedtime
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12:45 am
Increased by 41m
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Dec 31st 12:45 am
Dec 30th 12:03 am
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Time Awake
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32m
Decreased by 1h
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Dec 31st 32m
Dec 30th 1h 32m
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Time in REM
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39m
Decreased by 55m
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Dec 31st 39m
Dec 30th 1h 34m
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Time in Core
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3h 16m
Decreased by 21m
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Dec 31st 3h 16m
Dec 30th 3h 37m
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Time in Deep Sleep
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34m
Decreased by 19m
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Dec 31st 34m
Dec 30th 53m
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O2 Ring
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Average SpO2
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97.0
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Dec 31st 97.0
Dec 30th 97.0
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O2 Score
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93
Decreased by 7
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Dec 31st 93
Dec 30th 100
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Average HR
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63
Decreased by 1
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Dec 31st 63
Dec 30th 64
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HR Range
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54 - 97
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O2 statistics
O2 Ring
O2 statistics Duration 6h 38m 24s Time < 90% 16s Drops >= 3% 24 Drops >= 4% 12 Drops/hour 3% 3.61 Drops/hour 4% 1.81 Lowest SpO2 88% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 25m 9s 96.7% 90–94% 13m 3.3% 85–89% 16s 0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage