December 30, 2025
O2 Ring
Chad’s Account
-
Sleep Overview
-
Time Asleep
-
6h 3m
Decreased by 11m
-
Dec 30th 6h 3m
Dec 29th 6h 13m
-
Awakenings
-
9
Decreased by 2
-
Dec 30th 9
Dec 29th 11
-
Time to Fall Asleep
-
0m
-
Dec 30th 0m
Dec 29th 0m
-
Bedtime
-
12:03 am
Increased by 1h 28m
-
Dec 30th 12:03 am
Dec 29th 10:36 pm
-
Time Awake
-
1h 32m
Increased by 42m
-
Dec 30th 1h 32m
Dec 29th 50m
-
Time in REM
-
1h 34m
Increased by 6m
-
Dec 30th 1h 34m
Dec 29th 1h 27m
-
Time in Core
-
3h 37m
Decreased by 27m
-
Dec 30th 3h 37m
Dec 29th 4h 4m
-
Time in Deep Sleep
-
53m
Increased by 10m
-
Dec 30th 53m
Dec 29th 43m
-
-
O2 Ring
-
Average SpO2
-
97.0
-
O2 Score
-
100
-
Average HR
-
64
-
HR Range
-
56 - 97
-
-
O2 statistics
O2 Ring
O2 statistics Duration 3m 6s Time < 90% 17s Drops >= 3% 1 Drops >= 4% 1 Drops/hour 3% 19.35 Drops/hour 4% 19.35 Lowest SpO2 78% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 2m 48s 89.8% 90–94% 2s 1.1% 85–89% 2s 1.1% 80–84% 14s 7.5% 75–79% 1s 0.5% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage