SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    8h 39m

    Increased by 2h 52m

    Awakenings

    31

    Increased by 2

    Time to Fall Asleep

    0m

    Bedtime

    11:27 pm

    Decreased by 59m

    Time Awake

    37m

    Increased by 8m

    Time in REM

    1h 41m

    Increased by 1h 1m

    Time in Core

    5h 53m

    Increased by 1h 6m

    Time in Deep Sleep

    1h 6m

    Increased by 45m

  • O2 Ring

    Average SpO2

    96.1

    Decreased by 0.43

    O2 Score

    78

    Decreased by 19

    Average HR

    55

    Increased by 2

    HR Range

    42 - 110

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 16h 57m 3s
    Time < 90% 24m 34s
    Drops >= 3% 90
    Drops >= 4% 69
    Drops/hour 3% 5.31
    Drops/hour 4% 4.07
    Lowest SpO2 67%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 14h 55m 8s 88.0%
    90–94% 1h 37m 25s 9.6%
    85–89% 22m 19s 2.2%
    80–84% 1m 26s 0.1%
    75–79% 36s 0.1%
    Below 75% 13s <0.1%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage