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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

7h 1m

Decreased by 4m

Awakenings

23

Decreased by 5

Time to Fall Asleep

5m

Bedtime

9:55 pm

Increased by 15m

Time Awake

42m

Decreased by 14m

Time in REM

1h 12m

Decreased by 28m

Time in Core

5h 27m

Increased by 46m

Time in Deep Sleep

23m

Decreased by 22m

O2 Ring

Average SpO2

93.0

Increased by 0.18

O2 Score

86

Decreased by 5

Average HR

67

Increased by 1

HR Range

47 - 93

Statistics

Usage Statistics

Duration 8h 30m 10s
Time < 90% 22m 59s
Drops >= 3% 48
Drops >= 4% 19
Drops/hour 3% 5.65
Drops/hour 4% 2.23
Lowest SpO2 85%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 1h 36m 49s 19.0%
90–94% 6h 30m 23s 76.5%
85–89% 22m 59s 4.5%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage