Join the fun! Create a free account or sign in

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

7h 5m

Increased by 1h 23m

Awakenings

28

Decreased by 5

Time to Fall Asleep

4m

Decreased by 9m

Bedtime

9:40 pm

Increased by 7h 56m

Time Awake

56m

Decreased by 1h 52m

Time in REM

1h 40m

Increased by 51m

Time in Core

4h 41m

Increased by 38m

Time in Deep Sleep

44m

Decreased by 6m

O2 Ring

Average SpO2

92.82

Decreased by 0.18

O2 Score

91

Increased by 1

Average HR

66

Decreased by 7

HR Range

51 - 97

Statistics

Usage Statistics

Duration 8h 10m 33s
Time < 90% 14m 29s
Drops >= 3% 34
Drops >= 4% 9
Drops/hour 3% 4.16
Drops/hour 4% 1.1
Lowest SpO2 88%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 52m 30s 10.7%
90–94% 7h 3m 37s 86.3%
85–89% 14m 29s 3.0%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage