Join the fun! Create a free account or sign in

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

6h 21m

Increased by 19m

Awakenings

18

Decreased by 3

Time to Fall Asleep

8m

Increased by 4m

Bedtime

9:19 pm

Decreased by 29m

Time Awake

1h 56m

Increased by 1h 22m

Time in REM

1h 40m

Increased by 58m

Time in Core

4h 6m

Decreased by 1h 6m

Time in Deep Sleep

36m

Increased by 27m

O2 Ring

Average SpO2

94.0

O2 Score

61

Decreased by 11

Average HR

66

Decreased by 2

HR Range

51 - 92

Statistics

Usage Statistics

Duration 8h 27m 41s
Time < 90% 3m 34s
Drops >= 3% 62
Drops >= 4% 58
Drops/hour 3% 7.33
Drops/hour 4% 6.85
Lowest SpO2 89%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 3h 9m 21s 37.3%
90–94% 5h 14m 47s 62.0%
85–89% 3m 34s 0.7%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage