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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

7h 57m

Increased by 57m

Awakenings

22

Decreased by 6

Time to Fall Asleep

3m

Decreased by 2m

Bedtime

9:17 pm

Decreased by 7m

Time Awake

34m

Decreased by 35m

Time in REM

1h 44m

Increased by 17m

Time in Core

5h 18m

Increased by 10m

Time in Deep Sleep

56m

Increased by 30m

O2 Ring

Average SpO2

93.0

O2 Score

93

Increased by 11

Average HR

64

Decreased by 8

HR Range

47 - 96

Statistics

Usage Statistics

Duration 8h 36m 56s
Time < 90% 12m 24s
Drops >= 3% 43
Drops >= 4% 7
Drops/hour 3% 4.99
Drops/hour 4% 0.81
Lowest SpO2 85%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 1h 29m 11s 17.3%
90–94% 6h 55m 22s 80.3%
85–89% 12m 24s 2.4%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage