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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

7h 2m

Increased by 1h 19m

Awakenings

21

Decreased by 5

Time to Fall Asleep

4m

Bedtime

9:39 pm

Increased by 7h 1m

Time Awake

1h 6m

Decreased by 56m

Time in REM

1h 29m

Increased by 36m

Time in Core

5h 15m

Increased by 1h 18m

Time in Deep Sleep

19m

Decreased by 35m

O2 Ring

Average SpO2

92.0

Decreased by 1.28

O2 Score

88

Decreased by 9

Average HR

71

Increased by 5

HR Range

53 - 101

Statistics

Usage Statistics

Duration 8h 37m 48s
Time < 90% 58m 48s
Drops >= 3% 41
Drops >= 4% 11
Drops/hour 3% 4.75
Drops/hour 4% 1.27
Lowest SpO2 84%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 1h 4m 30s 12.5%
90–94% 6h 34m 31s 76.2%
85–89% 58m 42s 11.3%
80–84% 6s <0.1%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage