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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

6h 37m

Increased by 8m

Awakenings

27

Increased by 8

Time to Fall Asleep

4m

Bedtime

9:18 pm

Decreased by 7m

Time Awake

1h 24m

Increased by 57m

Time in REM

59m

Decreased by 35m

Time in Core

4h 38m

Increased by 40m

Time in Deep Sleep

1h

Increased by 3m

O2 Ring

Average SpO2

93.0

O2 Score

77

Decreased by 20

Average HR

63

Increased by 1

HR Range

48 - 89

Statistics

Usage Statistics

Duration 8h 11m 22s
Time < 90% 36m 19s
Drops >= 3% 22
Drops >= 4% 10
Drops/hour 3% 2.69
Drops/hour 4% 1.22
Lowest SpO2 85%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 2h 24m 39s 29.4%
90–94% 5h 10m 25s 63.2%
85–89% 36m 19s 7.4%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage