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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

6h 59m

Increased by 18m

Awakenings

23

Decreased by 4

Time to Fall Asleep

6m

Increased by 4m

Bedtime

9:34 pm

Increased by 18m

Time Awake

54m

Decreased by 20m

Time in REM

1h 6m

Decreased by 6m

Time in Core

5h 40m

Increased by 49m

Time in Deep Sleep

14m

Decreased by 25m

O2 Ring

Average SpO2

93.0

Decreased by 0.4

O2 Score

76

Decreased by 7

Average HR

64

Increased by 2

HR Range

51 - 91

Statistics

Usage Statistics

Duration 8h 19m 21s
Time < 90% 45m 49s
Drops >= 3% 31
Drops >= 4% 19
Drops/hour 3% 3.72
Drops/hour 4% 2.28
Lowest SpO2 84%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 1h 46m 25s 21.3%
90–94% 5h 47m 8s 69.5%
85–89% 45m 32s 9.1%
80–84% 17s 0.1%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage