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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

6h 42m

Increased by 26m

Awakenings

27

Increased by 11

Time to Fall Asleep

3m

Increased by 3m

Bedtime

9:16 pm

Increased by 6h 27m

Time Awake

1h 14m

Increased by 22m

Time in REM

1h 12m

Decreased by 4m

Time in Core

4h 52m

Increased by 37m

Time in Deep Sleep

39m

Decreased by 7m

O2 Ring

Average SpO2

93.4

Decreased by 0.6

O2 Score

83

Increased by 21

Average HR

62

Decreased by 2

HR Range

46 - 94

Statistics

Usage Statistics

Duration 8h 13m 36s
Time < 90% 14m 45s
Drops >= 3% 34
Drops >= 4% 20
Drops/hour 3% 4.13
Drops/hour 4% 2.43
Lowest SpO2 86%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 2h 44m 2s 33.2%
90–94% 5h 14m 51s 63.8%
85–89% 14m 45s 3.0%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage