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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

7h 20m

Increased by 32m

Awakenings

25

Increased by 5

Time to Fall Asleep

5m

Decreased by 2m

Bedtime

9:31 pm

Increased by 7h 43m

Time Awake

1h 4m

Decreased by 58m

Time in REM

1h 20m

Time in Core

5h 19m

Increased by 55m

Time in Deep Sleep

41m

Decreased by 23m

O2 Ring

Average SpO2

93.0

Increased by 1.0

O2 Score

80

Increased by 8

Average HR

68

Decreased by 6

HR Range

47 - 101

Statistics

Usage Statistics

Duration 8h 41m 23s
Time < 90% 29m 33s
Drops >= 3% 28
Drops >= 4% 9
Drops/hour 3% 3.22
Drops/hour 4% 1.04
Lowest SpO2 86%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 1h 38m 5s 18.8%
90–94% 6h 33m 46s 75.5%
85–89% 29m 33s 5.7%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage