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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

8h 9m

Increased by 2h 8m

Awakenings

25

Decreased by 3

Time to Fall Asleep

2m

Decreased by 3m

Bedtime

3:19 pm

Decreased by 6h 9m

Time Awake

48m

Decreased by 6m

Time in REM

1h 28m

Increased by 4m

Time in Core

5h 25m

Increased by 1h 12m

Time in Deep Sleep

1h 17m

Increased by 53m

O2 Ring

Average SpO2

93.0

O2 Score

86

Increased by 10

Average HR

63

Decreased by 8

HR Range

47 - 94

Statistics

Usage Statistics

Duration 8h 32m 3s
Time < 90% 25m 14s
Drops >= 3% 37
Drops >= 4% 19
Drops/hour 3% 4.34
Drops/hour 4% 2.23
Lowest SpO2 87%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 1h 13m 9s 14.3%
90–94% 6h 53m 41s 80.8%
85–89% 25m 14s 4.9%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage