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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

6h 1m

Decreased by 31m

Awakenings

28

Increased by 1

Time to Fall Asleep

5m

Decreased by 3m

Bedtime

9:28 pm

Increased by 7h 28m

Time Awake

54m

Decreased by 1h 10m

Time in REM

1h 24m

Increased by 17m

Time in Core

4h 14m

Decreased by 47m

Time in Deep Sleep

24m

O2 Ring

Average SpO2

93.0

O2 Score

76

Decreased by 5

Average HR

71

Increased by 7

HR Range

50 - 105

Statistics

Usage Statistics

Duration 8h 42m 26s
Time < 90% 51m
Drops >= 3% 15
Drops >= 4% 13
Drops/hour 3% 1.72
Drops/hour 4% 1.49
Lowest SpO2 85%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 2h 42m 17s 31.1%
90–94% 5h 9m 10s 59.2%
85–89% 51m 9.8%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage