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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

7h 22m

Increased by 45m

Awakenings

19

Decreased by 12

Time to Fall Asleep

7m

Bedtime

9:18 pm

Time Awake

50m

Decreased by 17m

Time in REM

1h 24m

Increased by 28m

Time in Core

5h 24m

Increased by 7m

Time in Deep Sleep

35m

Increased by 11m

O2 Ring

Average SpO2

93.0

Decreased by 1.0

O2 Score

84

Increased by 10

Average HR

63

Increased by 2

HR Range

48 - 90

Statistics

Usage Statistics

Duration 8h 19m 31s
Time < 90% 26m 15s
Drops >= 3% 38
Drops >= 4% 14
Drops/hour 3% 4.56
Drops/hour 4% 1.68
Lowest SpO2 86%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 46m 52s 9.4%
90–94% 7h 6m 25s 85.4%
85–89% 26m 15s 5.3%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage