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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

6h 59m

Increased by 12m

Awakenings

27

Decreased by 2

Time to Fall Asleep

2m

Increased by 2m

Bedtime

9:24 pm

Increased by 5h 13m

Time Awake

1h 22m

Decreased by 17m

Time in REM

1h 17m

Increased by 5m

Time in Core

5h 12m

Increased by 5m

Time in Deep Sleep

31m

Increased by 2m

O2 Ring

Average SpO2

94.0

Increased by 0.52

O2 Score

75

Decreased by 8

Average HR

59

Decreased by 6

HR Range

45 - 90

Statistics

Usage Statistics

Duration 8h 39m 52s
Time < 90% 4m 48s
Drops >= 3% 62
Drops >= 4% 65
Drops/hour 3% 7.16
Drops/hour 4% 7.5
Lowest SpO2 88%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 3h 40m 33s 42.4%
90–94% 4h 54m 32s 56.7%
85–89% 4m 48s 0.9%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage