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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

6h 48m

Increased by 8m

Awakenings

29

Increased by 7

Time to Fall Asleep

0m

Decreased by 4m

Bedtime

4:11 pm

Decreased by 5h 11m

Time Awake

1h 39m

Increased by 16m

Time in REM

1h 12m

Increased by 9m

Time in Core

5h 7m

Increased by 13m

Time in Deep Sleep

30m

Decreased by 14m

O2 Ring

Average SpO2

93.48

Increased by 1.48

O2 Score

83

Increased by 1

Average HR

65

Decreased by 4

HR Range

45 - 121

Statistics

Usage Statistics

Duration 8h 40m 48s
Time < 90% 21m
Drops >= 3% 40
Drops >= 4% 16
Drops/hour 3% 4.61
Drops/hour 4% 1.84
Lowest SpO2 82%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 2h 23m 3s 27.5%
90–94% 5h 56m 47s 68.5%
85–89% 20m 39s 4.0%
80–84% 21s 0.1%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage