Join the fun! Create a free account or sign in

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

6h 40m

Increased by 5m

Awakenings

22

Decreased by 2

Time to Fall Asleep

4m

Increased by 4m

Bedtime

9:22 pm

Decreased by 30m

Time Awake

1h 23m

Increased by 32m

Time in REM

1h 3m

Decreased by 17m

Time in Core

4h 54m

Increased by 2m

Time in Deep Sleep

43m

Increased by 20m

O2 Ring

Average SpO2

92.0

Decreased by 1.0

O2 Score

82

Decreased by 8

Average HR

69

Increased by 1

HR Range

48 - 98

Statistics

Usage Statistics

Duration 8h 14m 55s
Time < 90% 30m 38s
Drops >= 3% 37
Drops >= 4% 13
Drops/hour 3% 4.49
Drops/hour 4% 1.58
Lowest SpO2 86%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 1h 7m 3s 13.5%
90–94% 6h 37m 15s 80.3%
85–89% 30m 38s 6.2%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage