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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

6h 42m

Decreased by 35m

Awakenings

36

Increased by 6

Time to Fall Asleep

5m

Decreased by 5m

Bedtime

9:00 pm

Increased by 6h 8m

Time Awake

2h 3m

Increased by 29m

Time in REM

51m

Decreased by 14m

Time in Core

5h 12m

Decreased by 17m

Time in Deep Sleep

40m

Decreased by 4m

O2 Ring

Average SpO2

93.0

Decreased by 1.0

O2 Score

90

Decreased by 4

Average HR

68

Increased by 9

HR Range

46 - 100

Statistics

Usage Statistics

Duration 8h 48m
Time < 90% 12m 27s
Drops >= 3% 35
Drops >= 4% 8
Drops/hour 3% 3.98
Drops/hour 4% 0.91
Lowest SpO2 81%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 2h 23s 22.8%
90–94% 6h 35m 11s 74.8%
85–89% 11m 44s 2.2%
80–84% 43s 0.1%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage