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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

6h 20m

Increased by 21m

Awakenings

26

Increased by 5

Time to Fall Asleep

12m

Increased by 5m

Bedtime

1:45 pm

Decreased by 7h 49m

Time Awake

1h 9m

Decreased by 41m

Time in REM

52m

Decreased by 24m

Time in Core

4h 56m

Increased by 1h 4m

Time in Deep Sleep

33m

Decreased by 19m

O2 Ring

Average SpO2

93.0

Decreased by 1.0

O2 Score

79

Decreased by 2

Average HR

67

Increased by 1

HR Range

50 - 113

Statistics

Usage Statistics

Duration 8h 30m 19s
Time < 90% 41m 42s
Drops >= 3% 33
Drops >= 4% 15
Drops/hour 3% 3.88
Drops/hour 4% 1.76
Lowest SpO2 85%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 2h 46m 26s 32.6%
90–94% 5h 2m 12s 59.2%
85–89% 41m 42s 8.2%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage