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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

7h 15m

Decreased by 30m

Awakenings

22

Decreased by 1

Time to Fall Asleep

6m

Increased by 4m

Bedtime

9:28 pm

Increased by 23m

Time Awake

43m

Decreased by 17m

Time in REM

1h 33m

Increased by 2m

Time in Core

4h 31m

Decreased by 48m

Time in Deep Sleep

1h 11m

Increased by 17m

O2 Ring

Average SpO2

93.0

Decreased by 1.0

O2 Score

84

Increased by 6

Average HR

60

Increased by 1

HR Range

46 - 90

Statistics

Usage Statistics

Duration 8h 21m 41s
Time < 90% 22m 46s
Drops >= 3% 40
Drops >= 4% 11
Drops/hour 3% 4.78
Drops/hour 4% 1.32
Lowest SpO2 86%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 2h 27m 58s 29.5%
90–94% 5h 30m 58s 66.0%
85–89% 22m 46s 4.5%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage