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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

6h 43m

Decreased by 1h 4m

Awakenings

32

Increased by 9

Time to Fall Asleep

0m

Decreased by 6m

Bedtime

9:20 pm

Increased by 9m

Time Awake

1h 35m

Increased by 50m

Time in REM

1h 23m

Decreased by 19m

Time in Core

5h 5m

Decreased by 26m

Time in Deep Sleep

16m

Decreased by 20m

O2 Ring

Average SpO2

94.0

Increased by 1.0

O2 Score

76

Decreased by 20

Average HR

66

HR Range

48 - 94

Statistics

Usage Statistics

Duration 8h 40m 50s
Time < 90% 7m 50s
Drops >= 3% 71
Drops >= 4% 19
Drops/hour 3% 8.18
Drops/hour 4% 2.19
Lowest SpO2 88%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 3h 6m 25s 35.8%
90–94% 5h 26m 36s 62.7%
85–89% 7m 50s 1.5%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage