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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

6h 14m

Decreased by 25m

Awakenings

22

Increased by 3

Time to Fall Asleep

4m

Increased by 4m

Bedtime

10:00 pm

Increased by 8h 1m

Time Awake

1h 7m

Decreased by 36m

Time in REM

1h 2m

Decreased by 16m

Time in Core

4h 48m

Increased by 17m

Time in Deep Sleep

25m

Decreased by 26m

O2 Ring

Average SpO2

93.0

O2 Score

89

Decreased by 8

Average HR

68

Increased by 6

HR Range

49 - 99

Statistics

Usage Statistics

Duration 8h 21m 43s
Time < 90% 18m 55s
Drops >= 3% 28
Drops >= 4% 9
Drops/hour 3% 3.35
Drops/hour 4% 1.08
Lowest SpO2 87%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 2h 22m 39s 28.4%
90–94% 5h 40m 10s 67.8%
85–89% 18m 55s 3.8%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage