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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

6h 38m

Increased by 13m

Awakenings

19

Decreased by 6

Time to Fall Asleep

0m

Decreased by 4m

Bedtime

1:59 pm

Decreased by 7h 26m

Time Awake

1h 42m

Increased by 19m

Time in REM

1h 17m

Decreased by 14m

Time in Core

4h 31m

Increased by 1m

Time in Deep Sleep

50m

Increased by 26m

O2 Ring

Average SpO2

93.0

Increased by 1.0

O2 Score

97

Increased by 22

Average HR

62

Decreased by 11

HR Range

48 - 96

Statistics

Usage Statistics

Duration 8h 31m 52s
Time < 90% 3m 53s
Drops >= 3% 20
Drops >= 4% 2
Drops/hour 3% 2.34
Drops/hour 4% 0.23
Lowest SpO2 88%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 1h 57m 56s 23.0%
90–94% 6h 30m 4s 76.2%
85–89% 3m 53s 0.8%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage