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Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
Sleep Overview

Time Asleep

7h 30m

Increased by 30m

Awakenings

22

Decreased by 1

Time to Fall Asleep

6m

Decreased by 4m

Bedtime

9:15 pm

Increased by 7h 20m

Time Awake

58m

Decreased by 26m

Time in REM

1h 32m

Increased by 21m

Time in Core

5h 20m

Increased by 24m

Time in Deep Sleep

38m

Decreased by 14m

O2 Ring

Average SpO2

93.0

O2 Score

96

Decreased by 1

Average HR

66

Decreased by 1

HR Range

46 - 96

Statistics

Usage Statistics

Duration 8h 34m 46s
Time < 90% 5m 1s
Drops >= 3% 26
Drops >= 4% 5
Drops/hour 3% 3.03
Drops/hour 4% 0.58
Lowest SpO2 87%

SpO2 Ranges

Time in each range, as a share of the night's recorded readings

Range Time %
95% and above 1h 37m 51s 19.0%
90–94% 6h 51m 55s 80.0%
85–89% 5m 1s 1.0%
80–84% 0s 0.0%
75–79% 0s 0.0%
Below 75% 0s 0.0%
    SpO2
    Pulse Rate
    Movement
    Sleep Stage