SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 52m

    Increased by 40m

    Awakenings

    6

    Decreased by 5

    Time to Fall Asleep

    0m

    Bedtime

    11:30 pm

    Increased by 7m

    Time Awake

    28m

    Decreased by 7m

    Time in REM

    2h 15m

    Increased by 34m

    Time in Core

    5h 11m

    Increased by 17m

    Time in Deep Sleep

    27m

    Decreased by 12m

  • O2 Ring

    Average SpO2

    97.0

    O2 Score

    99

    Average HR

    56

    Increased by 1

    HR Range

    46 - 146

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 48m 38s
    Time < 90% 0s
    Drops >= 3% 1
    Drops >= 4% 0
    Drops/hour 3% 0.11
    Drops/hour 4% 0.0
    Lowest SpO2 93%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 8h 47m 57s 99.9%
    90–94% 43s 0.1%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage