SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    6h 55m

    Decreased by 1h 16m

    Awakenings

    12

    Decreased by 2

    Time to Fall Asleep

    0m

    Bedtime

    12:03 am

    Decreased by 13m

    Time Awake

    2h 25m

    Increased by 1h 36m

    Time in REM

    54m

    Decreased by 1h 10m

    Time in Core

    5h 36m

    Decreased by 5m

    Time in Deep Sleep

    25m

  • O2 Ring

    Average SpO2

    95.95

    Decreased by 0.98

    O2 Score

    99

    Increased by 1

    Average HR

    65

    Decreased by 2

    HR Range

    45 - 98

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 9h 24m 59s
    Time < 90% 7s
    Drops >= 3% 9
    Drops >= 4% 3
    Drops/hour 3% 0.96
    Drops/hour 4% 0.32
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 9h 5m 7s 96.5%
    90–94% 19m 47s 3.5%
    85–89% 7s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage