SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 6 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-05:00) time
  • Sleep Overview

    Time Asleep

    7h 4m

    Decreased by 26m

    Awakenings

    7

    Decreased by 4

    Time to Fall Asleep

    0m

    Bedtime

    11:21 pm

    Increased by 4m

    Time Awake

    22m

    Decreased by 47m

    Time in REM

    1h 33m

    Increased by 10m

    Time in Core

    5h 5m

    Decreased by 24m

    Time in Deep Sleep

    26m

    Decreased by 12m

  • Average SpO2

    97.0

    Increased by 0.21

    O2 Score

    99

    Increased by 2

    Average HR

    59

    Decreased by 2

    HR Range

    47 - 86

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 43m 7s
    Time < 90% 2s
    Drops >= 3% 4
    Drops >= 4% 1
    Drops/hour 3% 0.52
    Drops/hour 4% 0.13
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 42m 16s 99.8%
    90–94% 50s 0.2%
    85–89% 2s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage