SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 4 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    6h 41m

    Increased by 1h 29m

    Awakenings

    7

    Decreased by 2

    Time to Fall Asleep

    0m

    Bedtime

    10:56 pm

    Increased by 1h 32m

    Time Awake

    18m

    Decreased by 1h 18m

    Time in REM

    1h 38m

    Increased by 40m

    Time in Core

    4h 33m

    Increased by 59m

    Time in Deep Sleep

    30m

    Decreased by 11m

  • Average SpO2

    96.0

    Decreased by 1.0

    O2 Score

    99

    Increased by 1

    Average HR

    63

    Increased by 2

    HR Range

    50 - 97

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 17m 31s
    Time < 90% 0s
    Drops >= 3% 3
    Drops >= 4% 1
    Drops/hour 3% 0.41
    Drops/hour 4% 0.14
    Lowest SpO2 90%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 13m 30s 99.1%
    90–94% 4m 2s 0.9%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage