SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 4 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 47m

    Increased by 1h 6m

    Awakenings

    10

    Decreased by 5

    Time to Fall Asleep

    0m

    Bedtime

    11:42 pm

    Increased by 6m

    Time Awake

    1h 25m

    Decreased by 18m

    Time in REM

    1h 26m

    Increased by 42m

    Time in Core

    5h 34m

    Increased by 14m

    Time in Deep Sleep

    47m

    Increased by 10m

  • Average SpO2

    97.0

    O2 Score

    97

    Decreased by 2

    Average HR

    65

    Increased by 1

    HR Range

    50 - 105

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 9h 40m 40s
    Time < 90% 0s
    Drops >= 3% 12
    Drops >= 4% 4
    Drops/hour 3% 1.24
    Drops/hour 4% 0.41
    Lowest SpO2 91%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 9h 31m 35s 98.4%
    90–94% 9m 6s 1.6%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage