SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 4 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Central Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    6h 11m

    Increased by 13m

    Awakenings

    8

    Decreased by 1

    Time to Fall Asleep

    0m

    Bedtime

    11:20 pm

    Decreased by 10m

    Time Awake

    37m

    Decreased by 12m

    Time in REM

    1h 33m

    Increased by 37m

    Time in Core

    4h

    Decreased by 3m

    Time in Deep Sleep

    38m

    Decreased by 20m

  • Average SpO2

    96.0

    O2 Score

    99

    Average HR

    61

    Increased by 3

    HR Range

    49 - 102

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 19m 48s
    Time < 90% 0s
    Drops >= 3% 5
    Drops >= 4% 2
    Drops/hour 3% 0.68
    Drops/hour 4% 0.27
    Lowest SpO2 91%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 16m 27s 99.2%
    90–94% 3m 22s 0.8%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage