December 31, 2025
O2 Ring
Chris’ Account
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Sleep Overview
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Time Asleep
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6h 29m
Increased by 14m
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Dec 31st 6h 29m
Dec 30th 6h 15m
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Awakenings
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13
Increased by 7
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Dec 31st 13
Dec 30th 6
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Time to Fall Asleep
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0m
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Dec 31st 0m
Dec 30th 0m
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Bedtime
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1:38 am
Increased by 11h 18m
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Dec 31st 1:38 am
Dec 30th 2:20 pm
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Time Awake
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1h 54m
Increased by 1h 27m
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Dec 31st 1h 54m
Dec 30th 26m
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Time in REM
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1h 18m
Decreased by 7m
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Dec 31st 1h 18m
Dec 30th 1h 25m
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Time in Core
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4h 29m
Increased by 19m
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Dec 31st 4h 29m
Dec 30th 4h 10m
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Time in Deep Sleep
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42m
Increased by 1m
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Dec 31st 42m
Dec 30th 40m
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Average SpO2
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97.0
Increased by 0.1
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Dec 31st 97.0
Dec 30th 96.9
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O2 Score
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99
Decreased by 1
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Dec 31st 99
Dec 30th 100
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Average HR
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79
Increased by 19
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Dec 31st 79
Dec 30th 60
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HR Range
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58 - 115
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O2 statistics
O2 Ring
O2 statistics Duration 8h 54m 11s Time < 90% 0s Drops >= 3% 5 Drops >= 4% 0 Drops/hour 3% 0.56 Drops/hour 4% 0.0 Lowest SpO2 93% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 8h 50m 31s 99.3% 90–94% 3m 41s 0.7% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage