December 30, 2025
O2 Ring
Chris’ Account
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Sleep Overview
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Time Asleep
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6h 15m
Increased by 3m
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Dec 30th 6h 15m
Dec 29th 6h 12m
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Awakenings
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6
Decreased by 1
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Dec 30th 6
Dec 29th 7
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Time to Fall Asleep
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0m
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Dec 30th 0m
Dec 29th 0m
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Bedtime
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2:20 pm
Decreased by 9h 45m
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Dec 30th 2:20 pm
Dec 29th 12:05 am
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Time Awake
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26m
Decreased by 22m
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Dec 30th 26m
Dec 29th 48m
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Time in REM
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1h 25m
Increased by 1h
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Dec 30th 1h 25m
Dec 29th 25m
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Time in Core
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4h 10m
Decreased by 1h 10m
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Dec 30th 4h 10m
Dec 29th 5h 20m
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Time in Deep Sleep
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40m
Increased by 13m
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Dec 30th 40m
Dec 29th 27m
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Average SpO2
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96.9
Decreased by 0.1
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Dec 30th 96.9
Dec 28th 97.0
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O2 Score
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100
Increased by 1
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Dec 30th 100
Dec 28th 99
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Average HR
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60
Increased by 2
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Dec 30th 60
Dec 28th 58
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HR Range
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48 - 99
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O2 statistics
O2 Ring
O2 statistics Duration 9h 13m 12s Time < 90% 0s Drops >= 3% 7 Drops >= 4% 0 Drops/hour 3% 0.76 Drops/hour 4% 0.0 Lowest SpO2 92% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 9h 5m 1s 98.5% 90–94% 8m 13s 1.5% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage