December 25, 2025
O2 Ring
Chris’ Account
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Sleep Overview
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Time Asleep
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6h 29m
Decreased by 1h
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Dec 25th 6h 29m
Dec 24th 7h 29m
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Awakenings
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15
Increased by 8
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Dec 25th 15
Dec 24th 7
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Time to Fall Asleep
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0m
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Dec 25th 0m
Dec 24th 0m
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Bedtime
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11:26 pm
Decreased by 12m
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Dec 25th 11:26 pm
Dec 24th 11:38 pm
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Time Awake
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1h 38m
Increased by 53m
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Dec 25th 1h 38m
Dec 24th 45m
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Time in REM
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56m
Decreased by 33m
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Dec 25th 56m
Dec 24th 1h 29m
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Time in Core
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5h 7m
Decreased by 24m
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Dec 25th 5h 7m
Dec 24th 5h 31m
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Time in Deep Sleep
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25m
Decreased by 3m
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Dec 25th 25m
Dec 24th 28m
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Average SpO2
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97.0
Decreased by 0.92
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Dec 25th 97.0
Dec 24th 97.92
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O2 Score
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100
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Dec 25th 100
Dec 24th 100
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Average HR
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63
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Dec 25th 63
Dec 24th 63
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HR Range
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45 - 100
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O2 statistics
O2 Ring
O2 statistics Duration 9h 10m 9s Time < 90% 0s Drops >= 3% 0 Drops >= 4% 0 Drops/hour 3% 0.0 Drops/hour 4% 0.0 Lowest SpO2 95% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 9h 10m 10s 100.0% 90–94% 0s 0.0% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage