December 24, 2025
O2 Ring
Chris’ Account
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Sleep Overview
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Time Asleep
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7h 29m
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Dec 24th 7h 29m
Dec 23rd 7h 29m
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Awakenings
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7
Decreased by 9
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Dec 24th 7
Dec 23rd 16
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Time to Fall Asleep
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0m
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Dec 24th 0m
Dec 23rd 0m
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Bedtime
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11:38 pm
Increased by 20m
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Dec 24th 11:38 pm
Dec 23rd 11:18 pm
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Time Awake
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45m
Decreased by 26m
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Dec 24th 45m
Dec 23rd 1h 11m
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Time in REM
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1h 29m
Increased by 19m
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Dec 24th 1h 29m
Dec 23rd 1h 10m
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Time in Core
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5h 31m
Increased by 4m
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Dec 24th 5h 31m
Dec 23rd 5h 27m
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Time in Deep Sleep
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28m
Decreased by 24m
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Dec 24th 28m
Dec 23rd 53m
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Average SpO2
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97.92
Increased by 0.92
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Dec 24th 97.92
Dec 23rd 97.0
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O2 Score
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100
Increased by 1
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Dec 24th 100
Dec 23rd 99
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Average HR
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63
Increased by 5
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Dec 24th 63
Dec 23rd 58
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HR Range
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50 - 107
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O2 statistics
O2 Ring
O2 statistics Duration 9h 24m 54s Time < 90% 0s Drops >= 3% 0 Drops >= 4% 0 Drops/hour 3% 0.0 Drops/hour 4% 0.0 Lowest SpO2 95% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 9h 24m 56s 100.0% 90–94% 0s 0.0% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage