December 23, 2025
O2 Ring
Chris’ Account
-
Sleep Overview
-
Time Asleep
-
7h 29m
Decreased by 4m
-
Dec 23rd 7h 29m
Dec 22nd 7h 33m
-
Awakenings
-
16
Increased by 5
-
Dec 23rd 16
Dec 22nd 11
-
Time to Fall Asleep
-
0m
-
Dec 23rd 0m
Dec 22nd 0m
-
Bedtime
-
11:18 pm
Decreased by 22m
-
Dec 23rd 11:18 pm
Dec 22nd 11:40 pm
-
Time Awake
-
1h 11m
Decreased by 23m
-
Dec 23rd 1h 11m
Dec 22nd 1h 35m
-
Time in REM
-
1h 10m
-
Dec 23rd 1h 10m
Dec 22nd 1h 9m
-
Time in Core
-
5h 27m
-
Dec 23rd 5h 27m
Dec 22nd 5h 27m
-
Time in Deep Sleep
-
53m
Decreased by 4m
-
Dec 23rd 53m
Dec 22nd 57m
-
-
-
Average SpO2
-
97.0
Decreased by 1.0
-
Dec 23rd 97.0
Dec 22nd 98.0
-
O2 Score
-
99
-
Dec 23rd 99
Dec 22nd 99
-
Average HR
-
58
Decreased by 2
-
Dec 23rd 58
Dec 22nd 60
-
HR Range
-
45 - 111
-
-
O2 statistics
O2 Ring
O2 statistics Duration 10h 12m 14s Time < 90% 0s Drops >= 3% 1 Drops >= 4% 1 Drops/hour 3% 0.1 Drops/hour 4% 0.1 Lowest SpO2 92% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 10h 11m 99.8% 90–94% 1m 16s 0.2% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage