December 19, 2025
O2 Ring
Chris’ Account
-
Sleep Overview
-
Time Asleep
-
6h 17m
Increased by 14m
-
Dec 19th 6h 17m
Dec 18th 6h 2m
-
Awakenings
-
11
Increased by 1
-
Dec 19th 11
Dec 18th 10
-
Time to Fall Asleep
-
0m
-
Dec 19th 0m
Dec 18th 0m
-
Bedtime
-
12:15 am
Increased by 34m
-
Dec 19th 12:15 am
Dec 18th 11:40 pm
-
Time Awake
-
1h 16m
Increased by 14m
-
Dec 19th 1h 16m
Dec 18th 1h 2m
-
Time in REM
-
1h 21m
Increased by 27m
-
Dec 19th 1h 21m
Dec 18th 54m
-
Time in Core
-
3h 54m
Decreased by 45m
-
Dec 19th 3h 54m
Dec 18th 4h 39m
-
Time in Deep Sleep
-
1h 2m
Increased by 32m
-
Dec 19th 1h 2m
Dec 18th 29m
-
-
-
Average SpO2
-
98.0
Increased by 1.0
-
Dec 19th 98.0
Dec 18th 97.0
-
O2 Score
-
100
Increased by 1
-
Dec 19th 100
Dec 18th 99
-
Average HR
-
60
Decreased by 1
-
Dec 19th 60
Dec 18th 61
-
HR Range
-
49 - 96
-
-
O2 statistics
O2 Ring
O2 statistics Duration 8h 4m 33s Time < 90% 0s Drops >= 3% 0 Drops >= 4% 0 Drops/hour 3% 0.0 Drops/hour 4% 0.0 Lowest SpO2 96% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 8h 4m 34s 100.0% 90–94% 0s 0.0% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage