December 19, 2025
O2 Ring
Justin’s Account
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Sleep Overview
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Time Asleep
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6h 51m
Decreased by 39m
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Dec 19th 6h 51m
Dec 18th 7h 30m
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Awakenings
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12
Increased by 4
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Dec 19th 12
Dec 18th 8
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Time to Fall Asleep
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0m
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Dec 19th 0m
Dec 18th 0m
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Bedtime
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11:40 pm
Increased by 54m
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Dec 19th 11:40 pm
Dec 18th 10:46 pm
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Time Awake
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31m
Decreased by 6m
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Dec 19th 31m
Dec 18th 37m
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Time in REM
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1h 15m
Increased by 3m
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Dec 19th 1h 15m
Dec 18th 1h 12m
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Time in Core
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4h 59m
Decreased by 49m
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Dec 19th 4h 59m
Dec 18th 5h 48m
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Time in Deep Sleep
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37m
Increased by 7m
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Dec 19th 37m
Dec 18th 30m
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O2 Ring
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Average SpO2
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96.0
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Dec 19th 96.0
Dec 18th 96.0
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O2 Score
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99
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Dec 19th 99
Dec 18th 99
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Average HR
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69
Decreased by 2
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Dec 19th 69
Dec 18th 71
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HR Range
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50 - 95
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O2 statistics
O2 Ring
O2 statistics Duration 7h 47m 13s Time < 90% 0s Drops >= 3% 4 Drops >= 4% 0 Drops/hour 3% 0.51 Drops/hour 4% 0.0 Lowest SpO2 92% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 34m 59s 97.4% 90–94% 12m 15s 2.6% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage